The Cube Gym
  • About
  • Timetable
  • Membership
    • 2 WEEK TRIAL
    • ALL MEMBERSHIPS
  • LEVEL ONE
    • REFORMER PILATES
    • INFRARED SAUNAS
    • ICE BATHS
  • Classes
    • Barbell, Power and Speed
    • Barbell and Erg Sessions
    • Barbell Foundation Program
    • Foundation Program
  • Contact
  • Services
    • The Cube Allied Health
    • Physiotherapy
    • Exercise Physiology
    • Personal Training
    • Massage Therapy
  • Trainers
  • TCG at Home (Online Programming)
  • COVID Safe Plan
  • FAQ
  • TCG OPEN COMP 2022

Barbell Foundation Program

SATURDAY 9:30AM

This session is for anyone wanting to work on the main barbell movements: deadlifts, squats, cleans all the way up to over head squats and snatches.

This class is limited to 8 people and will be based on the weightlifting platforms of the gym using barbells, broomsticks and body weight.
BOOK YOUR SPOT
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    FOR MORE INFORMATION, CONTACT US BELOW:

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WHERE IS THE CUBE GYM?

E/134 Old Pittwater Rd, Brookvale
Sydney, NSW, Australia, 2100
‭+61 413 559 051‬

WE'RE SOCIAL!

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