The Cube Gym
  • About
  • Timetable
  • Membership
    • 2 WEEK TRIAL
    • ALL MEMBERSHIPS
  • LEVEL ONE
    • REFORMER PILATES
    • INFRARED SAUNAS
    • ICE BATHS
  • Classes
    • Barbell, Power and Speed
    • Barbell and Erg Sessions
    • Barbell Foundation Program
    • Foundation Program
  • Contact
  • Services
    • The Cube Allied Health
    • Physiotherapy
    • Exercise Physiology
    • Personal Training
    • Massage Therapy
  • Trainers
  • TCG at Home (Online Programming)
  • COVID Safe Plan
  • FAQ
  • TCG INTERNAL COMP 2022
Picture
Picture
BOOK HERE
Picture

​We are excited to have Hanna Porseland working out of The Cube Gym as our in-house massage therapist. 

Hanna will practice out of TCG Level One in her business Unfold& Evolve providing: 
  • Remedial Massage
  • Sports Massage
  • Deep Tissue Massage
  • Active Release Techniques
  • Dry Needling
  • DNS
  • Stretching and Strengthening Advice
  • Postural Assessment
  • Myofascial Release
  • Trigger Point Therapy
  • Muscle Energy Techniques
  • PNF Stretching
Hanna will be working closely with our The Cube Allied Health team to provide a wholistic approach to recovery, rehab, injury prevention and general body maintenance. 



BOOK HERE

WHERE IS THE CUBE GYM?

E/134 Old Pittwater Rd, Brookvale
Sydney, NSW, Australia, 2100
‭+61 413 559 051‬

WE'RE SOCIAL!

Picture
Picture
Picture
Picture