Are Reformer Pilates classes included in my membership?
Reformer Pilates is included in all our Unlimited Memberships.
Is there a Reformer Only Membership?
No. Reformer Pilates is only available on our Unlimited Membership.
What do I wear?
Comfortable gym clothes and if you choose pilates socks but bare feet is also fine.
What do I need to bring?
Yourself, a gym towel, water, comfortable gym clothes and if you choose pilates socks but bare feet is also fine.
How long are the sessions?
50 minutes
Are there beginner sessions?
Yes, we have a number of beginner sessions each week for you to book into. Find the timetable here.
Do I need to have done pilates before?
Not at all, we want our pilates sessions to be able to cater for a full range of experience levels and we offer beginner, intermediate and advanced classes.
Our amazing trainers will be able to guide you through your first few sessions.
Can I use the pilates beds outside of scheduled classes?
Unfortunately not.
Are Reformer Pilates classes included in my trial?
Yes, we want you to experience the full offering at TCG during your trial and Reformer Pilates is included!
Sign up for our 2 Week Trial here...
Can I do a casual pilates class?
Yes, these are $40 per class.
Are private sessions available?
Reach out to one of our incredible instructors to see if they are available for private sessions.
We are also home to The Physio Pilates Clinic contact Roxy for availability of 1:1 sessions.
Can I do classes pre/post natal?
We have onsite physiotherapists who can offer a tailored program based on your situation.
www.thecubealliedhealth.com.au
www.thephysioandpilatesclinic.com
Are there showers?
Yes. We have showers and change areas for male and female (2 x showers in each) on the main gym floor along with amenities for your use (we unfortunately do not provide towels).
Do you have changing facilities?
Yes, we have private changing facilities for pre and post sessions on Level One.
Is there childminding?
For details on our childminding please see here..
How are you managing the health and safety of members during COVID-19?
You can read about how we are working to manage the health and safety of all members and staff here.
Do I need to be double vaccinated to come to the gym?
Yes, from the 11th of October 2021 we are able to open our doors to the fully vaccinated and those with medical exemptions. This will be continually monitored as we receive further information from NSW Health.
Reformer Pilates is included in all our Unlimited Memberships.
Is there a Reformer Only Membership?
No. Reformer Pilates is only available on our Unlimited Membership.
What do I wear?
Comfortable gym clothes and if you choose pilates socks but bare feet is also fine.
What do I need to bring?
Yourself, a gym towel, water, comfortable gym clothes and if you choose pilates socks but bare feet is also fine.
How long are the sessions?
50 minutes
Are there beginner sessions?
Yes, we have a number of beginner sessions each week for you to book into. Find the timetable here.
Do I need to have done pilates before?
Not at all, we want our pilates sessions to be able to cater for a full range of experience levels and we offer beginner, intermediate and advanced classes.
Our amazing trainers will be able to guide you through your first few sessions.
Can I use the pilates beds outside of scheduled classes?
Unfortunately not.
Are Reformer Pilates classes included in my trial?
Yes, we want you to experience the full offering at TCG during your trial and Reformer Pilates is included!
Sign up for our 2 Week Trial here...
Can I do a casual pilates class?
Yes, these are $40 per class.
Are private sessions available?
Reach out to one of our incredible instructors to see if they are available for private sessions.
We are also home to The Physio Pilates Clinic contact Roxy for availability of 1:1 sessions.
Can I do classes pre/post natal?
We have onsite physiotherapists who can offer a tailored program based on your situation.
www.thecubealliedhealth.com.au
www.thephysioandpilatesclinic.com
Are there showers?
Yes. We have showers and change areas for male and female (2 x showers in each) on the main gym floor along with amenities for your use (we unfortunately do not provide towels).
Do you have changing facilities?
Yes, we have private changing facilities for pre and post sessions on Level One.
Is there childminding?
For details on our childminding please see here..
How are you managing the health and safety of members during COVID-19?
You can read about how we are working to manage the health and safety of all members and staff here.
Do I need to be double vaccinated to come to the gym?
Yes, from the 11th of October 2021 we are able to open our doors to the fully vaccinated and those with medical exemptions. This will be continually monitored as we receive further information from NSW Health.
