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Timetable
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2 WEEK TRIAL
ALL MEMBERSHIPS
LEVEL ONE
REFORMER PILATES
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ICE BATHS
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Barbell, Power and Speed
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FAQ
TCG OPEN COMP 2022
Guys 12 week Strength Program
SKU:
A$45.00
A$45.00
Unavailable
per item
6 weeks volume and 6 weeks load
2 day split - upper and lower
Equipment needed: Barbell and plates, squat rack, bench press, bench pull/bent over row, KB's or DB's
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