Strength and Conditioning Coach / Personal Trainer


  • Cert 3 & 4 Personal Training (AIF Master Trainer)
  • Les Mills Certified Body Attack and Body Pump instructor
  • 12+ years in the industry

Specialties :

  • Strength & Conditioning
  • Small Group Training
  • Tailored womens training
  • Nutrition & weight loss

Experience :

My fitness journey began instructing Les Mills Group training in my early 20’s. Once qualified , I ran outdoor boot camps and mobile PT whilst I worked full time in my Corporate roles. I took the leap and started my own business Gym n tonic out of The Cube in 2020 and haven’t looked back since!