LEVEL ONE
RESET, RECOVER
& REHABILITATE

From infrared saunas and ice baths to reformer pilates and Allied Health services, The Cube Gym’s ‘Level One’ space is the perfect place to reset, recover and rehabilitate.

Member immersed in an ice bath during a recovery session

Ice

Baths

Member relaxing in the red-lit infrared sauna at The Cube Gym

Infrared

Sauna

Exercise physiologist guiding a client through a resistance band exercise

Exercise

Physiology

Physiotherapist assessing a client’s shoulder mobility

Physio-

therapy

Personal trainer coaching a client on an exercise bike

Personal

Training

Members doing a reformer pilates class in the Studio One pilates room

Reformer

Pilates

Nutritionist reviewing a meal plan with a client on a laptop

Nutrition

Athletes from The Cube Performance Academy gathered on the gym turf

The Cube

Performance Academy

What Our Members Say