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Female Aerobic
Conditioning

Packed with intense, high energy aerobic movements, this class
is specifically designed for The Cube Gym ladies! Incorporating circuits
and/or team work, this class is sure to get your heart pumping.

Female Aerobic Conditioning
What To Expect

A Female Only Class

Push yourself to your limits in a group of supportive female members with a range of aerobic circuits and team work.

Expert Guidance

All classes are led by one of our highly qualified and experienced trainers, ensuring you train safely and with correct form.

Low Weight, High Energy

This class is a low weight, high energy and fast paced class filled with our amazing TCG ladies working together and having some fun.

Fitness
 Prerequisites

This class will be as hard as you make it, meaning it is suitable for most fitness levels.

However, if you have never trained before or are coming back after a long break, we recommend for you to attend our foundation program prior.

$49

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