Conditioning
Get Your
Sweat On
Increase your fitness, reduce body fat and experience those post session endorphins with our range of conditioning classes. Comprised of either interval based circuits or longer efforts – our conditioning classes are sure to get the heart pumping.
Conditioning
What To Expect
Variety Of Exercises
Our conditioning classes utilise a variety of bodyweight, sled, dumbbell and erg (row, ski, runner and bike) exercises to really get your heart pumping.
Thoughtfully Designed Classes
All conditioning classes follow programs thoughtfully designed by our qualified trainers to help enhance performance and minimise injuries.
Expert Guidance
All conditioning classes are run by one of our highly qualified and experienced trainers to ensure you’re training safely and with correct form.
A Class For All Fitness Levels
With a range of different classes targeting various maximum heart rates, no matter how hard you want to push yourself, we have a conditioning class for you.
Fitness
Prerequisites
A general fitness level is required for this kind of class as you’ll be expected to work continuously for 20 minutes or more with minimal rest.
If you are new to training, we recommend attending our Foundation Program or Strength and Conditioning sessions to start with.
$65
Unlimited Access
2 WEEK TRIAL.
UNLIMITED GYM.
UNLIMITED PILATES.
Fill out your details and complete your registration on MindBody Online.
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No Ongoing Costs. No Obligation
$65
Unlimited Access
2 WEEK TRIAL.
UNLIMITED GYM.
UNLIMITED PILATES.
Try The Cube Gym out for 2 weeks with unlimited access and no ongoing costs. Unlock the Bupa offer after you sign up for the trial.
Fill out your details and complete your registration on MindBody Online.
"*" indicates required fields