MASSAGE THERAPY
Relax
And Recover
One of the oldest healing traditions, massage therapy reduces stress, relives pain and improves circulation. Book an appointment with our in-house massage therapist today.
Benefits Of
Massage Therapy
Meet Your
Massage Therapist
Hanna Porseland, our in-house massage therapist specialises in a wholistic approach to recovery, rehab and injury prevention. Her specialties include:Â
- Remedial MassageÂ
- Sports MassageÂ
- Deep Tissue MassageÂ
- Active Release TechniquesÂ
- Dry NeedlingÂ
- DNSÂ
- Stretching and Strengthening AdviceÂ
- Postural AssessmentÂ
- Myofascial ReleaseÂ
- Trigger Point TherapyÂ
- Muscle Energy TechniquesÂ
- PNF StretchingÂ