Long Term Athlete Development Program

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Long Term Athlete Development Program

The Cube Performance AcademyLong Term Athlete Development Program Work with a dedicated Strength and Conditioning Coach to progress physically and mentally for your sport. BOOK YOUR CONSULTATIONRated 5 star!5.0  (60)…
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Nutrition

NUTRITION Tailored Advice For A Healthy Lifestyle Work towards better health with guidance on your eating habits and lifestyle from a highly qualified nutritionist. Contact Us TodayRated 5 star!5.0  (60)…
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Reformer Pilates

REFORMER PILATES Small Movements. Big Impact. Strengthen, increase flexibility and reduce body fat with reformer pilates. With beginner, intermediate and advanced classes led by one of our experienced instructors –…
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Personal Training

TRAIN, RECOVER AND REHABILITATE WITH THE BEST. From elite sports training and injury rehabilitation to weight loss and muscle gain, fast-track your fitness goals with the help of our highly…
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Massage Therapy

MASSAGE THERAPY Relax And Recover One of the oldest healing traditions, massage therapy reduces stress, relives pain and improves circulation. Book an appointment with our in-house massage therapist today. Book…
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Physiotherapy

PHYSIOTHERAPY Recover And Rehabilitate Restore mobility, movement and function with the help of an accredited physiotherapist. No matter whether acute or chronic pain, physiotherapists implement evidence based strategies to help…
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Exercise Physiology

EXERCISE PHYSIOLOGY Prevent Or Manage Injury And Illness Injured, rehabilitating or suffering from a chronic illness? An exercise physiologist can help with exercise prescription for the prevention, treatment and management…
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Infrared Sauna

INFRARED SAUNA Relax. Recharge.  Recover. Your recovery is just as important as your training. Relax and recuperate with an infrared sauna session today. New Here? 3 Sessions for $60Rated 5…
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Ice Baths

Ice Baths The Coolest Way To Recover. Train with intensity. Rest Properly. Equipped with ice baths, The Cube Gym’s ‘Level One’ space is the perfect way to recover. New Here?…
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