Qualifications:
- Master of Applied Sport Science
- Bachelor of Biomedical Science
- Cert IV Fitness
Specialities:
- Fat Loss / Muscle Gain / Cardiovascular Fitness
- Making Exercise Science Understandable to All
- Strength & Conditioning for Combat Athletes
- Sports Profiling & Program Design for Athletic Development
Experience:
Formerly known as the Friendly Viking…
My goal is to make fitness a lifestyle, not a hassle, so you can move, look and feel better throughout your entire life.
With a Masters of Applied Sports Science, a Bachelor in Biomedical Science and over a decade of industry experience (from gym ownership to working alongside elite military personnel – I help every day athletes build strong, mobile, pain-free bodies that are ready for anything- from combat sports to chaotic work schedules, or simply the sport of living.
Whether you are chasing performance goals or chasing the kids, I will help you stay in the game – or at play – longer, with fewer injuries, more energy, and the confidence that comes from a strong body and balanced approach to health.
My goal is to empower you with the skills, knowledge and confidence to train independently- if you see me, please come say hey!
Contact:Â [email protected]
Phone:Â 0404544871