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Fiona

Brady

Strength and Conditioning Coach / Personal Trainer / Nutritionist

Qualifications

  • Cert III & IV in Fitness & Personal Training (AIF Master Trainer)
  • FMS Certified
  • LES MILLS RPM Certified Instructor
  • Punch Fit Boxing Instructor
  • Pre & Post Natal Care
  • 8 Years experience in the industry

Specialties:

  • Nutrition
  • Strength & Conditioning training for Fat loss

Experience:

  • I studied at AIF for my Cert III & IV in 2010.
  • Started an outdoor personal training business called Life Balance Personal Training focusing on corporate outdoor bootcamps. In this time I also started as a PT & Group Fitness instructor at Fitness First Balgowlah where I stayed for 8 years. Made the big decision to move my business to The Cube Gym in 2018 (best decision I have made)