Nic

Bedard

Strength & Conditioning Coach/Personal Trainer

Qualifications:

  • Certificate 3 & 4 in Fitness
  • Pre & Post Natal

Specialties

  • Strength & Conditioning
  • Womens Holistic Training

Experience

Nic brings over a decade of experience in the fitness industry. Nic has cultivated a diverse skill set, ranging from personalised 1:1 training and small group coaching to the intricate responsibilities of studio management. Her commitment to maintaining high standards is evident in every aspect of her work. Throughout her career, Nic has consistently expanded her knowledge in the ever-evolving fitness industry. She’s honed her skills in Pre & Post Natal training, Programming Periodisation, Strength & Conditioning, and the art of Boxing. This breadth of knowledge allows her to craft tailored approaches for individuals, ensuring optimal performance and results. With a holistic approach to training, Nic seamlessly blends Strength & Conditioning, CrossFit sessions, and the occasional 5km run to provide a comprehensive fitness experience. Beyond the physical aspects, she is deeply passionate about fostering a sense of community and inclusivity. For Nic, the true reward lies in creating a space where everyone feels welcome, leaving not just physically transformed but mentally rejuvenated.