Qualifications:

• Masters Degree in Mechanical Engineering
• Gymnatics Course L1
• CrossFit L1 & L2
• Precision Nutrition L1

Specialities:

• Applying Strength & Conditioning to Sports Specific Movement
• Gymnastics
• Range of Motion as a priority
• Structured Programming / Periodization

Experience:

With a lifelong love of sport and movement, my journey into coaching was shaped by a diverse athletic background. Growing up, I dabbled in a bit of everything, eventually focusing on badminton, triathlon handball and rowing through university. At 16,

I began resistance training as part of my sports performance and strength & conditioning, and later spent several years immersed in Cross Fit-before eventually returning to a more balanced approach to training.

Over the years I have lived in Singapore, Mallorca, Berlin and moved to Australia in 2023. In Mallorca, I owned and operated a Strength and Conditioning Gym- which was an incredible chapter in my coaching journey.

I am especially passionate about gymnastics and foundational movement, building body awareness that carries over to all types of training. Whether it’s lifting weights or endurance work, I focus on structured programming and progressive periodization to eliminate the guess work and drive real results.

Contact:

Mobile: 0499 955 546

Email: [email protected]

Instagram: @robwinterhalter